Shoulder Checks: The Smartest Move Your Young Player Can Learn

When my 7-year-old checked his shoulder mid-run during a game, it wasn’t just a proud parent moment—it was a sign he’s starting to see the field differently.

“Shoulder checks” may sound like a small detail, but they make a massive difference in a player’s decision-making and speed of play. Here’s why awareness matters—and how to help your player train it.

Why It Matters:

• Better decisions: Players who scan know where teammates and defenders are before they get the ball.

• Faster reactions: Scanning improves game speed and reduces hesitation.

• More confidence: Knowing what’s around them reduces panic in tight spaces.

How to Train It (Even at Home):

1. Red Cone, Blue Cone Drill:

2. Set up two cones behind the player. Before receiving a pass, call out a cone color they must scan and point to first.

3. “Coach Calls It” Awareness Drill:

4. While your player dribbles or juggles, shout out visual cues (e.g., “left!” “defender!”) and have them glance quickly in that direction while maintaining control.

5. Juggling with Scans:

6. Have your player juggle while briefly scanning the environment every 3–5 touches.

Encouragement for Parents:

Praise your kid for looking around, even if they mess up the next move. Vision takes time to train—but once it clicks, it’s game-changing.

Want to see what it looks like in real time? 👉 Head over to our Instagram to see it in action—and tag a soccer parent who’s raising a game-smart kid!