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Coconut Cocoa Energy Bites: A Busy Soccer Mom’s Secret to Keeping Kids Fueled

Updated: Apr 28



Hey, fellow soccer moms! If you’re like me, you know how hectic game days and practice schedules can get. Between early mornings, last-minute snacks, and keeping your kids fueled, it's easy to forget something important. That's why I’m so excited to share my go-to snack for those busy days: Coconut Cocoa Energy Bites!

These little power-packed bites are a lifesaver when you're rushing out the door, and they’re a game-changer for your little athletes. They’re simple to make, filled with good-for-you ingredients, and best of all—no added sugar! Trust me, once you try these, they’ll become a regular in your snack rotation.


Why I Love These Energy Bites:

  1. Perfect for Young AthletesAs a soccer mom of four, I know how important it is to keep the kids’ energy levels up. These energy bites give them just the right amount of fuel without the sugar crash that comes from processed snacks. Packed with oats, coconut oil, and dates, they provide long-lasting energy for game days and after-school practices.

  2. Quick & Easy PrepLet’s be honest—between homework, practices, and getting dinner on the table, we don’t have time for complicated recipes. These bites are easy to make and require only a few minutes of prep. I mix everything in a blender, roll them into balls, and pop them in the fridge for an hour. Boom, ready to go!

  3. Naturally SweetenedI’m always on the lookout for ways to keep my kids’ snacks healthy. These bites are naturally sweetened with dates, so there’s no need for any added sugar or artificial sweeteners. Plus, the chocolatey cocoa flavor is a hit with the kids. It’s a win-win!

  4. Perfect for Busy DaysWhether we’re running late to practice or packing up for a weekend game, I always make sure to have these energy bites ready. They’re easy to grab on the go and can be packed right into their lunchboxes or my bag for quick access.


Ready to make your own Coconut Cocoa Energy Bites? Check out the full recipe here and start fueling up your little athletes today!

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